I guess some people like punching bags, for me...no. Hanging them up is really a pain and I just don't like what they do for me, I'd rather not use them...granted of course I'm not that strong. If anyone has ever seen astronaut foam then they would know that it tends to give before coming back in its orgigonal shape, I would suggest putting some of it to a wall in a bit of a more tick layer, I've tryed it, although I havn't exactly nailed in to the wall and I'm sure there is a way to do something of the same idea outside or somewhere were physical activity is good. It doesn't hurt as much on your fists without gloves as a punching bag but still does pretty much the same thing, it's all what you prefer I suppose.

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